If you were diagnosed with Diabetes some time ago, the daily checking of your blood sugar, thinking about what to eat while still trying to maintain a normal life, might feel like a never ending grind. Or maybe you have been recently told you have Diabetes and you are dealing with what seems like a whole different life that includes taking medication, seeing doctors and understanding terms you have never heard before. It all may feel completely overwhelming and a lot to deal with.  

However taking control of managing your Diabetes will make a difference. There are some simple things you can do that will make you feel better and mean you can live a more healthy life. Check out our Smart Tips, get inspired in our real life examples and don’t forget about support programmes like Jumpstart and Doable. This is your life so choose to live it the best way you can!